Aftereffects of Weight Loss Surgery

Weight loss surgery does not merely imply of shedding the extra weight but there is definitely more to it. There are some changes which may actually surprise you. The weight loss surgery affects every aspect of an individual such as your eating habits, your behavior, self-image and not to forget relationships. Let’s check out how.

Weight Loss

It’s better to ask your doctor, which weight loss strategy he recommends for you. There are certain surgeries such as gastric bypass affect the digestion and helps in a speedier weight loss. It may happen that you keep losing weight for a couple of months and then stable and then start losing again. It depends upon the procedure you are undergone.

Eating

After a weight loss surgery, your eating behavior will face a change. It may happen that you may feel full even after having tiniest of thing. Another thing is that while eating you need to take small portions and chew them properly. Doctors recommend a protein rich diet and also advice on taking 2-3 small meals a day. Don’t drink water when you eat food as it may flush out your food from the stomach.

 

Nutrition

Obviously if you are eating less, this means you need to focus more on which foods to eat and which to avoid. Pick the foods which are most nutritious. Your doctor may advice you better and also consult a dietician for a diet plan.

Health Benefits

After weight loss surgery you may observe your diabetes levels improving dramatically. You may also feel relieved of hypertension, sleep apnea, arthritis, high cholesterol etc. you need regular checkups after the surgery is performed so that your doctor is well aware on your recovery process.

More Active Life

Now you don’t carry those huge chunks of mass, this ultimately turns you physically more active. You can now play your favorite game. But before beginning any of the physical activity, consult your doctor and physiotherapist regarding easy steps to kick start the physical activity.

Appearance

Your friends and relatives will be thrilled to see you after weight loss surgery. You may start feeling good from inside. But it may happen that your body has been shrunken but you skin hasn’t. This will make the skin to sag or give a baggy appearance. You may require an additional plastic surgery to remove the extra skin.

Self-Image

You will gradually adjust with your newer body. It will be challenging in the first go but the feeling of becoming slim will motivate you from inside. It may happen that you don’t get into comfort zone with the food which you actually had in the past. Try discussing your issues with your doctor. He will be able to guide you properly.

Your Relationships

The weight loss impacts positively on your relationships. As now you feel more confident and tend to socialize within your group or locality. It may happen that you get a sudden attraction from your partner which was missing before.

So, all in all you may face a little difficulty in the beginning, but soon you get accustomed over the time.